Step 3: Medical Restrictions

Please let us know of any medical issues which will restrict your training.

Thank You For Submitting Medical Restrictions


Please now proceed to Step 4



Any Known physical restrictions?



Any current medical conditions or injuries?



Have you ever had a Heart Conditions that would affect you exercising?



Have you ever had a Sports Injury?



Have you ever had Asthma?

NO    

YES   

Have you ever had Migraines/Headaches?

NO    

YES   

Have you ever had Menstrual Pains?

NO    

YES   

Have you ever had Arthritis/Osteoarthritis?

NO    

YES   

Have you ever had Post Weekend Depression?

NO    

YES   

Have you ever had High Blood Pressure?

NO    

YES   

Have you ever had Hay Fever/Sinus Problems?

NO    

YES   

Have you ever had Muscle Aches & Pains?

NO    

YES   

Have you ever had Back Problems?

NO    

YES   



Any Other?





I understand that 30 Plus Health & Performance Member Hub is not able to provide me with medical advice with regard to my medical fitness; this information is used as a guideline to the limitations of my ability to exercise. I will not hold 30 Plus Health & Performance Member Hub liable in any way for injuries that occur while participating in this program.



Thank You!
PROCEED TO FINAL STEP